In 100 g (Grams) of Beef, New Zealand, imported, eye round, separable lean and fat, raw there is 4.92 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, eye round, separable lean and fat, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Beef, New Zealand, imported, eye round, separable lean and fat, raw

Beef, New Zealand, imported, eye round, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, eye round, separable lean and fat, raw are listed below.

Water	72.9 g	72.9%
Energy (calorie)	129 kcal
Energy (joule)	540 kJ
Protein	19.88 g	19.88%
Total lipid (fat)	4.92 g	4.92%
Ash	1 g	1%
Carbohydrate, by difference	1.32 g	1.32%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.37 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	189 mg	0.19%
Potassium, K	346 mg	0.35%
Sodium, Na	39 mg	0.04%
Zinc, Zn	2.72 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.004 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, eye round, separable lean and fat, raw